conditioning

Avoiding The COVID+19

November 5, 2020 // 0 Comments

“Freshman 15” or “COVID-19”?  “Freshman 15”? More like the “COVID-19.” This year, staying on track with goals been a challenge [...]

Glory Days: Matt Paja

December 6, 2017 // 0 Comments

Most athletes on campus have some sort of relationship with Matthew Paja. They know that he’s the strength and conditioning coach for every sport at Grand View — yes, [...]