Yoga

Learn from the Wiser

October 10, 2018 // 0 Comments

Zachary Wiser is a new adjunct professor at Grand View that teaches English and Business Communications classes. He also teaches at Drake and DMACC, and teaches a yoga class [...]

Des Moines and Chill

April 20, 2018 // 0 Comments

With school, work, social life and finals coming up, students are likely to get stressed out. Where can you go to relax? Des Moines is filled with low-cost activities and [...]

Wingardium Levi-Yoga

February 15, 2018 // 0 Comments

When most people think of yoga classes, they think of people stretching on mats to music. For Jayla Clark, a yoga instructor and preschool teacher, she wanted to mix her love [...]

Discovering Yoga: the Core Strength

December 6, 2017 // 0 Comments

Yoga was developed by the Indus-Sarasvati civilization in Northern India. The word itself was found in what was called the Rig Veda. The texts included songs, mantras and [...]